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I didn’t want to admit it at first. Not to myself. Definitely not to anyone else. I thought I had made it past all of this—the panic, the spiraling thoughts,
You’re not clueless about your anxiety. You’ve done the research, listened to the podcasts, maybe even sat through sessions where you could name exactly what triggered you and why. You’re
You graduated the program. Maybe you were all-in. Maybe you just wanted the panic attacks to stop. Either way, you did the thing. And for a while? It worked. Life
If you’re here, it probably means your child is struggling—and not in a way that can be shrugged off as just “having a rough patch.” Maybe it started subtly: a
You wouldn’t believe how many times I’ve heard this: “I’m afraid sobriety will make me boring.” “I write better after a few drinks.” “Without alcohol, I’m not sure I’ll be
You sit in the intake office and hear the words out loud for the first time: alcohol use disorder. The room doesn’t spin, but something in you does. You nod.
Walking into a drug treatment program for the first time feels a little like transferring schools mid-semester. Everyone seems to know the rules but you. There are inside jokes, routines,
Sometimes, the hardest part isn’t starting treatment. It’s coming back after you’ve stopped. Maybe you dropped out of IOP a few weeks ago. Maybe it’s been longer. Maybe you’re not
You’ve seen your child work so hard. Therapy. Medication. Maybe even treatment. And for a while, they seemed okay. They were coming to family dinners. They looked you in the
You’ve pulled back on drinking—not because you hit a wall, but because something deeper was stirring. A question. A curiosity. “What would life feel like with fewer numbing agents and
