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If you or a loved one are struggling with addiction or mental health, we can help. Request a call.
Eye movement desensitization and reprocessing (EMDR) is a structured psychotherapy most extensively studied for post-traumatic stress disorder (PTSD) and trauma-related symptoms. During EMDR, a client briefly focuses on aspects of a distressing memory while engaging in bilateral stimulation, such as guided side-to-side eye movements, taps, or alternating sounds.
EMDR does not require someone to describe every detail of a traumatic experience at length. Instead, treatment follows an eight-phase process that includes preparation, identifying memories and beliefs to address, reprocessing, and evaluating how the memory affects the person over time.
Lion Heart Behavioral Health offers EMDR as one of several evidence-based therapies that may be incorporated into individualized mental health treatment in Raynham, MA.
EMDR was developed by psychologist Francine Shapiro beginning in the late 1980s. The treatment is based on a model known as “adaptive information processing,” which proposes that distress can persist when experiences have not been adequately integrated with other memories and information.
In practical terms, EMDR focuses on memories, images, emotions, beliefs, and physical sensations that continue to trigger significant distress in the present. The therapist helps the client approach those experiences in a structured way while remaining oriented to the safety of the current moment.
Bilateral stimulation is used during parts of the process. This may involve following the therapist’s hand or another visual target from side to side, alternating taps, or sounds presented from one side to the other. Researchers continue to study exactly how the different components of EMDR contribute to its effects, so we should avoid reducing the therapy to the claim that eye movements simply “reprogram the brain.”
EMDR is not simply a series of eye movements. It follows an eight-phase treatment framework, and clients may move through different phases at different rates. Not every phase necessarily occurs during every appointment.
History and treatment planning comes first. The therapist learns about the client’s current symptoms, relevant history, treatment goals, coping resources, and experiences that may become targets for EMDR.
During preparation, the therapist explains how EMDR works and develops strategies the client can use to stay grounded if difficult emotions arise. Some clients spend more time in this phase than others before moving into memory processing.
In assessment, the client and therapist identify a particular memory or experience to address along with associated images, negative beliefs, emotions, and physical sensations.
During desensitization, the client briefly brings the targeted experience to mind while engaging in bilateral stimulation. Between sets, the therapist checks what the client notices. New thoughts, sensations, images, or associations may emerge as the work continues.
During installation, the therapist helps the client strengthen a more adaptive or positive belief connected with the targeted experience.
A body scan then helps identify whether physical tension or distress remains when the client thinks about the memory.
Closure occurs at the end of the session whether or not processing of that memory is complete. The therapist helps the client return attention fully to the present and use grounding or stabilization strategies when needed.
At a later session, reevaluation allows the therapist and client to assess how the previously targeted memory now feels and determine what, if anything, still needs attention.
Your first EMDR appointment usually focuses more on assessment and preparation than on immediately processing a traumatic memory. The therapist needs to understand what is bringing you to treatment, what symptoms or triggers you are experiencing, and whether EMDR is appropriate at this point in your care.
Early sessions may include:
Once reprocessing begins, you may be asked to briefly focus on a memory, image, emotion, belief, or body sensation while following a moving visual target or experiencing alternating taps or sounds. After a short set, the therapist will ask what you noticed before continuing.
EMDR has been studied most extensively as a treatment for PTSD and trauma-related symptoms. It may also be used when distressing experiences contribute to other mental health symptoms, but treatment recommendations should be based on an individual assessment rather than diagnosis alone.
EMDR is a trauma-focused psychotherapy and is strongly recommended in multiple clinical practice guidelines for PTSD. Treatment can address distressing memories along with associated beliefs, emotions, physical reactions, avoidance, and triggers that continue to affect daily life.
Someone does not need to forget what happened for EMDR to be successful. The goal is for memories to become less distressing and disruptive so they no longer produce the same level of emotional and physiological reaction in the present.
EMDR may also be considered when distressing past experiences contribute to anxiety, depression, panic symptoms, phobias, grief, negative self-beliefs, or other emotional difficulties.
For example, someone with anxiety may have particular experiences that continue to trigger an intense fear response, while someone experiencing depression may carry persistent negative beliefs connected with earlier events. In these situations, EMDR may target the relevant experiences as one part of a broader treatment plan.
EMDR is not automatically the best treatment for every person with anxiety or depression. Lion Heart’s clinical team considers the individual’s symptoms, history, stability, treatment goals, and other needs when determining which therapeutic approach is appropriate.
EMDR has a substantial research base for PTSD. The 2023 VA/DoD clinical practice guideline identifies EMDR, prolonged exposure therapy, and cognitive processing therapy as the trauma-focused psychotherapies with the strongest evidence for treating PTSD. The VA’s National Center for PTSD also describes EMDR as one of the most studied PTSD treatments.
In the VA’s PTSD treatment decision aid, approximately 57 out of 100 people receiving EMDR, cognitive processing therapy, or prolonged exposure experienced meaningful symptom improvement after about three months, compared with approximately 8 out of 100 people with PTSD who received no treatment.
A reasonable question is whether the eye movements themselves are responsible for the improvement. Researchers continue to investigate which components of EMDR account for its effects, and the mechanism is not as simple as “eye movements erase trauma.” What is well established is that EMDR is delivered as a structured, multi-phase psychotherapy rather than bilateral stimulation in isolation.
EMDR does not follow exactly the same schedule for every client. Early treatment generally involves history, treatment planning, preparation, and determining which experiences may be appropriate to address.
Some people are ready to begin reprocessing relatively quickly. Others benefit from spending more time developing grounding skills, strengthening emotional stability, or addressing immediate concerns before moving into trauma processing.
Once reprocessing begins, a targeted memory may become less distressing over one or several sessions, while more complex treatment may involve multiple memories and a longer course of care. The overall number of sessions depends on factors including treatment goals, trauma history, current symptoms, and how the person responds.
Some clients notice new thoughts, dreams, memories, emotions, or body sensations between sessions as processing continues. Your therapist can discuss what to expect, what to track between appointments, and what coping strategies to use if distress increases.
EMDR may be worth discussing with a clinician if memories or past experiences continue to trigger significant emotional or physical reactions in the present.
It may be considered when you experience:
EMDR may not be the first treatment step if someone is currently too unstable to engage safely in trauma-focused work, has urgent medical or psychiatric needs, or needs additional coping and stabilization skills first. That does not necessarily mean EMDR cannot be used later.
A clinical assessment is the best way to determine whether EMDR, another therapy, or a combination of approaches is appropriate.
EMDR may be incorporated into treatment at Lion Heart when trauma-focused therapy is appropriate for a client’s needs and treatment plan. The level of care itself is determined by the amount of structure and clinical support a person needs.
An assessment helps determine both the appropriate level of care and whether EMDR should be part of the individualized treatment plan.
The cost of treatment that includes EMDR depends on factors such as your level of care, treatment plan, frequency of services, and insurance benefits. Coverage for behavioral health treatment varies by insurer and individual plan.
Lion Heart Behavioral Health can verify your insurance benefits and explain the coverage information available before treatment begins. Our admissions team can also answer questions about the assessment process, recommended level of care, and potential out-of-pocket costs.
You can verify your insurance online or call (774) 341-4502 to speak with our admissions team.
Lion Heart Behavioral Health provides EMDR and other evidence-based mental health therapies at our facility in Raynham, MA, serving individuals from Bristol County and surrounding communities in southeastern Massachusetts.
Treatment begins with an assessment of your current symptoms, history, goals, and overall clinical needs. If EMDR is appropriate, your clinician can explain how it will fit into your treatment plan and what preparation may be needed before reprocessing begins.
EMDR is not the right approach for every client or every stage of treatment. Our goal is to recommend the therapy and level of care that best match your needs rather than beginning EMDR simply because you request a particular technique.
EMDR is most extensively researched as a treatment for PTSD and trauma-related symptoms. It may also be used when distressing experiences contribute to anxiety, depression, panic, phobias, negative self-beliefs, or other emotional difficulties. Whether EMDR is appropriate depends on the individual’s symptoms, history, goals, and overall treatment needs.
There is no standard number of EMDR sessions that everyone needs. Treatment length depends on factors such as the experiences being addressed, symptom severity, treatment goals, preparation needs, and how the person responds. Some targeted concerns may require relatively brief treatment, while complex or multiple traumatic experiences can require a longer course of care. EMDRIA notes that the number of sessions varies substantially between clients.
EMDR does involve focusing on distressing memories, emotions, or beliefs, so uncomfortable feelings can arise during treatment. However, EMDR is structured to include preparation, pacing, grounding, and closure rather than asking a client to remain overwhelmed by a memory. The VA notes that discomfort while focusing on trauma-related memories is possible but is generally brief during EMDR treatment.
If trauma processing becomes too intense, the therapist can adjust the pace and return to stabilization strategies.
Not necessarily. EMDR differs from some forms of trauma treatment because clients do not always need to describe every detail of a traumatic experience aloud. The therapist does need enough information to understand what is being targeted and guide treatment safely, but much of the reprocessing work focuses on the client’s internal images, beliefs, emotions, and physical sensations.
If trauma, distressing memories, or related emotional reactions continue to interfere with daily life, EMDR may be one treatment option to consider. Lion Heart Behavioral Health provides individualized mental health treatment in Raynham, MA, based on each client’s symptoms, needs, and goals.
Call (774) 341-4502 to speak with our admissions team or verify your insurance online to learn more about treatment.
Tom believes that meaningful change begins with feeling heard, respected, and genuinely understood. His therapeutic approach is grounded in compassion, authenticity, and trauma-informed care, creating a safe, supportive, and judgment-free environment where clients feel empowered to explore challenges, build resilience, and move toward lasting healing.
As a Licensed Alcohol and Drug Counselor II (LADC II), Tom has experience working with individuals facing a wide range of mental health and substance use concerns across multiple levels of care. He is passionate about helping clients recognize their strengths while developing practical tools to navigate life’s challenges with greater confidence, emotional awareness, and self-compassion. Tom views therapy as a collaborative partnership, tailoring his approach to meet each person’s unique experiences, goals, and values.
Currently pursuing a Master of Science in Clinical Mental Health Counseling at Bay Path University with a concentration in Trauma-Informed Care, Tom is committed to continually expanding his clinical knowledge and providing evidence-based, culturally responsive care. He has a particular passion for working with LGBTQ+ individuals, supporting men’s mental health, and helping adolescents and young adults navigate anxiety, depression, trauma, life transitions, and identity development.
Known for his calm presence, genuine empathy, and approachable style, Tom strives to foster meaningful therapeutic relationships built on trust, respect, and collaboration. He believes that healing occurs when individuals feel accepted for who they are while being encouraged to discover who they can become.
Outside of the therapy room, Tom enjoys spending time with family and friends, camping, weightlifting, and staying active. He believes that maintaining balance, practicing self-care, and prioritizing overall wellness enhances his ability to support others as they pursue healthier, more fulfilling lives.
Arielle is a compassionate mental health clinician who believes that meaningful change begins with feeling safe, heard, and genuinely understood. As a Licensed Certified Social Worker (LCSW), she is dedicated to creating a welcoming, collaborative therapeutic environment where clients feel empowered to explore their experiences, build on their strengths, and move toward lasting emotional wellness.
Arielle’s approach is rooted in authenticity, empathy, and trust. She believes the therapeutic relationship serves as the foundation for growth and strives to balance compassion with thoughtful accountability. By helping clients recognize patterns, deepen self-awareness, and develop practical coping strategies, she supports individuals in creating meaningful, sustainable change both inside and outside of the therapy room.
Working collaboratively with each client, Arielle tailors treatment to meet their unique needs, values, and goals. She has experience supporting individuals navigating anxiety, depression, stress, and major life transitions, meeting clients where they are while encouraging growth at a pace that feels both supportive and achievable. Her person-centered approach emphasizes resilience, self-compassion, and empowering clients to develop the confidence and skills needed to navigate life’s challenges.
Arielle earned her Master’s degree from Salem State University and completed her undergraduate education at The Pennsylvania State University. She is passionate about helping individuals discover their strengths, cultivate resilience, and create fulfilling lives built on hope, healing, and personal growth.
Jill is a dedicated behavioral health clinician who believes that healing begins when individuals feel truly seen, heard, and accepted for who they are. Since beginning her career in behavioral health in 2015, she has been honored to support children, adolescents, adults, and families through some of life’s most challenging moments. Her diverse clinical experience has reinforced her belief that meaningful and lasting change begins with genuine connection, compassion, and a therapeutic relationship built on trust.
Throughout her career, Jill has served in a variety of clinical roles, including high school intervention specialist, family specialist and outreach worker, program clinician in a children’s emergency residence, and Partial Hospitalization Program (PHP) clinician before joining Lion Heart Behavioral Health in 2026. These experiences have provided her with a broad understanding of the unique challenges individuals and families face across the lifespan while strengthening her commitment to providing personalized, client-centered care.
Jill earned her Master of Science in Psychology with dual specializations in Educational and Counseling Psychology from Capella University and her Bachelor of Science in Criminal Justice with a concentration in Forensic Psychology from Kaplan University. Her therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT), integrating evidence-based interventions with warmth, authenticity, and genuine curiosity about each client’s unique experiences.
Known for her compassionate and approachable style, Jill creates a welcoming, nonjudgmental environment where clients feel safe exploring challenges, identifying strengths, and developing practical skills to navigate life’s obstacles. She recognizes the courage it takes to seek support and considers it a privilege to walk alongside individuals as they build resilience, foster self-understanding, and work toward meaningful, lasting recovery.
Jill is passionate about helping every client leave therapy feeling empowered, supported, and hopeful. She believes that with the right support, meaningful change is always possible and is committed to helping individuals discover the confidence and resilience needed to create fulfilling, purpose-driven lives.
Kevin brings a unique combination of professional expertise, lived experience, and genuine compassion to his work as a therapist. Since beginning his own recovery journey in 2016, he has remained committed to helping others discover that lasting recovery is not only possible, but transformative. His personal experiences have shaped his deep understanding of addiction, resilience, and the courage it takes to create meaningful change.
Over the past seven years, Kevin has dedicated his career to working with individuals navigating substance use disorders and recovery. He earned his Licensed Alcohol and Drug Counselor II (LADC II) credential in 2024, further strengthening his clinical knowledge and commitment to evidence-based care. Clients appreciate Kevin’s authenticity, empathy, and ability to build trust through genuine connection. His approach is grounded in the belief that every individual possesses the strength and capacity for growth, regardless of where they are in their recovery journey.
Kevin’s work is driven by a passion for empowering others to rediscover hope, develop confidence, and build fulfilling lives in recovery. He recognizes that healing extends beyond sobriety and focuses on helping clients develop the tools, insight, and resilience needed for long-term success.
Outside of the therapy room, Kevin is a devoted husband, father, brother, son, and friend. He has also been deeply involved in music throughout his life, performing as a lead vocalist with local bands for more than 30 years. His love of music, combined with his personal and professional experiences, allows him to connect with people from all walks of life in an authentic and meaningful way.
Kevin believes that some of life’s greatest challenges can become the foundation for purpose, healing, and personal transformation. His warmth, humility, and unwavering commitment to those he serves make him a trusted guide for individuals seeking lasting recovery and a renewed sense of hope.
Nicole brings nearly a decade of experience in substance use disorder treatment, having worked across multiple levels of care since 2015. With a background in psychology and extensive experience supporting individuals throughout their recovery journeys, she has developed a compassionate, person-centered approach that recognizes there is no single path to healing. Nicole believes that every individual’s lived experience is unique and deserving of respect, understanding, and individualized care.
Throughout her career, Nicole has been dedicated to helping clients move beyond symptom management by exploring the underlying patterns that contribute to substance use. She works collaboratively with individuals to strengthen emotional regulation, develop effective coping strategies, and build the insight and resilience necessary to support long-term recovery. Her therapeutic approach considers the whole person, recognizing the powerful connection between thoughts, emotions, behaviors, relationships, and life experiences.
Known for her calm presence, genuine empathy, and ability to foster meaningful therapeutic relationships, Nicole creates a safe and supportive environment where clients feel empowered to explore challenges, celebrate progress, and embrace lasting change. She is passionate about helping individuals discover their strengths, restore hope, and build lives that reflect their values and recovery goals.
Nicole believes recovery is about more than achieving sobriety—it is about creating a fulfilling, balanced life built on self-awareness, resilience, and purpose. She is committed to walking alongside each client as they navigate the challenges of recovery while helping them develop the confidence and skills needed to sustain meaningful, lifelong change.
Emily is a Licensed Certified Social Worker (LCSW) dedicated to helping individuals navigate mental health challenges, substance use disorders, and the path toward lasting recovery. She earned her Master of Social Work, with a Certificate in Trauma Practice, from Simmons University in 2024 and has continued to expand her clinical expertise through advanced training in co-occurring disorders and evidence-based treatment. Emily completed a Substance Use Disorders Certificate in Assessment and Treatment Strategies with Teens and Adults through Bridgewater State University and is currently pursuing a Certificate in Substance Abuse Counseling at Bristol Community College to further strengthen her clinical knowledge and specialized skills.
Emily’s therapeutic approach is grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), integrating practical, evidence-based interventions with genuine compassion and collaboration. She works alongside clients to better understand the relationship between their thoughts, emotions, and behaviors while helping them develop healthier coping strategies, strengthen emotional regulation, and create meaningful, sustainable change. Emily believes that healing begins with feeling understood, and she is committed to creating a safe, supportive environment where every individual feels empowered to grow at their own pace.
Known for her warmth, authenticity, and positive energy, Emily quickly builds strong therapeutic relationships founded on trust, respect, and encouragement. She is passionate about helping clients recognize their strengths, overcome life’s challenges, and move toward lives that are aligned with their values and goals.
Outside of the therapy room, Emily is an accomplished lacrosse coach at both the club and collegiate levels. Having played competitively throughout high school and college, she enjoys mentoring athletes and helping them develop confidence, resilience, and leadership skills that extend far beyond the field. In her free time, Emily enjoys reading and creating diamond art, finding creativity and balance through these hobbies.
Emily believes that growth is possible for everyone and is honored to walk alongside clients as they build resilience, discover hope, and create lasting change.
Amanda Campbell, MSN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care to adults experiencing a wide range of mental health and co-occurring conditions.
Amanda provides comprehensive psychiatric evaluations, medication management, and ongoing treatment planning as part of a multidisciplinary team. She believes in partnering with patients through shared decision-making, recognizing that each individual’s experiences, goals, and recovery journey are unique.
Amanda is committed to fostering a safe, supportive, and nonjudgmental therapeutic environment where patients feel heard and respected. She emphasizes evidence-based treatment, patient education, and practical strategies that empower individuals to build resilience, improve daily functioning, and achieve lasting mental wellness.
Nicole Hunter serves as Program Director with a leadership style rooted in authenticity, compassion, and lived experience. She has been in recovery from substance use for several years, and while recovery is the foundation of the life she has built, it is far more than something in her past—it continues to shape who she is, how she leads, and why she is so deeply passionate about helping others find their own path forward.
Nicole remembers what it felt like to walk into treatment, unsure of what life could look like on the other side. She also understands that recovery isn’t something we simply “graduate” from. Even years later, there are seasons when we need to reconnect with the tools, principles, and support that keep us grounded. Having experienced her own mental health challenges alongside recovery, she understands that healing is rarely one-dimensional. This perspective allows her to genuinely relate to individuals navigating both substance use and mental health, meeting them with empathy instead of judgment and hope instead of shame.
For Nicole, this work has never been just a career—it is deeply personal. Her passion comes from walking alongside people who are making one of the hardest and bravest decisions of their lives: choosing to rebuild. She believes there is something incredibly powerful about witnessing someone begin to believe in themselves again, often before they are able to see their own potential. Being trusted to share in that journey is something she never takes for granted.
Nicole believes every person deserves to feel seen, heard, and valued—not for who they might become someday, but for who they are the moment they walk through the door. No two clients are the same, and she is committed to ensuring treatment reflects the unique strengths, challenges, goals, and experiences of each individual. She believes healing happens through individualized care, genuine connection, and creating an environment where people feel safe enough to be honest and supported enough to grow.
Nicole’s clinical philosophy combines evidence-based practices with the belief that the therapeutic relationship itself is one of the most powerful tools for change. Throughout her years working in behavioral health across a variety of clinical and leadership roles, she has developed a flexible, person-centered approach that meets individuals where they are while empowering them to discover where they are capable of going. She celebrates every step forward, knowing that meaningful progress is often made through small, consistent victories rather than dramatic breakthroughs.
Whether she is supporting clients or leading the multidisciplinary team at the program, Nicole lives by the principle of unconditional positive regard. She believes people grow when they feel respected, challenged, supported, and genuinely believed in. She strives to create a culture where clients and staff alike feel empowered to learn, take healthy risks, and recognize their own strengths.
Above all, Nicole believes that recovery is possible, healing is possible, and that every person deserves individualized care, unwavering respect, and the opportunity to build a life they are proud of. Her goal is simple: to help create a space where people feel safe enough to be honest, supported enough to grow, and empowered enough to realize that lasting change is within reach.
Bill Abbate brings more than 16 years of experience in the substance use disorder field, along with over 17 years of sustained recovery, providing him with a unique combination of professional expertise and lived experience. Throughout his career, Bill has remained deeply committed to helping individuals and families discover hope, healing, and lasting recovery through compassionate, person-centered care.
Beginning his career as a Recovery Aide, Bill gained invaluable hands-on experience across the continuum of addiction treatment, developing a comprehensive understanding of the challenges individuals face at every stage of recovery. His dedication, leadership, and passion for serving others have guided his progression into his current role as Director of Patient & Family Services.
At Lion Heart Behavioral Health, Bill leads the Patient and Family Services Department, overseeing the Family Support and Recovery Coaching Program. He is responsible for developing and coordinating recovery coaching services, supporting and training family coaches, and ensuring patients and their loved ones receive consistent, evidence-informed care throughout the recovery process. Bill believes that lasting recovery extends beyond the individual and that empowering families is an essential component of long-term healing.
Bill holds credentials as a Licensed Alcohol and Drug Counselor II (LADC II), Certified Addiction Recovery Coach (CARC), and National Certified Peer Recovery Support Specialist (NCPRSS). His leadership style blends clinical best practices with the power of lived experience, allowing him to build authentic relationships while fostering resilience, accountability, and hope among both patients and staff.
Known for his warmth, authenticity, and unwavering commitment to the recovery community, Bill is passionate about helping individuals recognize that recovery is not only possible—it can become a foundation for a fulfilling and purpose-driven life.
Outside of his professional role, Bill remains actively involved in recovery communities and enjoys attending recovery-focused events across the country. When he’s not supporting others, he enjoys traveling, motorcycling, surfing, and snowboarding. He is also a proud father who values family, connection, and living a life rooted in gratitude and service.
From the beginning of her career, Liz Forgue-McRae has believed that the best leaders are coaches first.
Her passion for helping others began long before entering the counseling profession as a competitive swim coach and manager at the YMCA, where she coached and mentored nearly 200 swimmers. Known for her unwavering encouragement and enthusiasm, Liz spent years helping young athletes push beyond perceived limitations, celebrate accomplishments, and develop confidence both in and out of the water. That same philosophy continues to shape her leadership and clinical approach today.
Liz earned her Bachelor of Arts in Philosophy from the University of Massachusetts Dartmouth before completing her Master of Arts in Mental Health Counseling at Bridgewater State University. She is a Licensed Mental Health Counselor in both Massachusetts and Rhode Island and is a Certified Clinical Supervisor through the Massachusetts Mental Health Counselors Association (MAMHCA).
With more than a decade of experience across the behavioral healthcare continuum, Liz has provided leadership and clinical services within inpatient, outpatient, partial hospitalization (PHP), intensive outpatient (IOP), and community-based treatment settings. Her professional experience includes program development, clinical supervision, staff training, compliance and quality improvement, and multidisciplinary leadership.
Liz has extensive experience working with first responders, active-duty service members, veterans, healthcare professionals, and individuals navigating co-occurring mental health and substance use disorders. She is passionate about creating environments where individuals feel supported, empowered, and equipped to achieve lasting recovery and personal growth.
As Clinical Director, Liz is dedicated to fostering a culture of clinical excellence through compassionate leadership, evidence-based treatment, and meaningful collaboration. She believes exceptional care begins with exceptional teams and is committed to mentoring clinicians while ensuring every client receives high-quality, individualized treatment.
Whether leading a clinical team, developing innovative programming, or supporting individuals through life’s most difficult challenges, Liz remains guided by the same principle that first inspired her career: helping people recognize their strengths, overcome obstacles, and realize their full potential.
