
Understanding Trauma: Signs, Symptoms, and the Path to Healing
Trauma is a silent force that can shape every aspect of our lives. It can linger long after the event has passed, influencing how we think, feel, and interact with
If you or a loved one are struggling with addiction or mental health, we can help. Request a call.
Trauma is a silent force that can shape every aspect of our lives. It can linger long after the event has passed, influencing how we think, feel, and interact with
Trauma doesn’t just affect memories—it affects how people live, love, trust, and respond to the world around them. Whether it stems from a single event or chronic experiences over time,
Mental health recovery and addiction treatment aren’t linear journeys—and they shouldn’t be treated as one-size-fits-all. For many, an Intensive Outpatient Program (IOP) offers the perfect balance of intensive therapy and
Deciding to seek help for a mental health condition or substance use disorder is a courageous first step—but choosing the right type of treatment program can feel overwhelming. While some
Recovery from mental health disorders or substance use disorders is not just about short-term treatment—it’s about sustaining long-term wellness. Many individuals face challenges when transitioning from intensive treatment programs back
When facing mental health challenges or substance use disorders, finding the right level of care is essential. For many individuals, outpatient therapy may not provide enough structure, but inpatient hospitalization
When individuals seek mental health or addiction treatment, they often face a challenge in choosing the right level of care. While inpatient hospitalization provides 24/7 care for those in crisis,
Finding the right level of care for mental health or addiction treatment can be overwhelming. While inpatient hospitalization provides 24/7 care, it requires a significant time commitment, and outpatient programs
Self-harm and suicidal ideation are serious mental health concerns that affect millions of people worldwide. These behaviors often stem from overwhelming emotional distress, difficulty managing emotions, and feelings of hopelessness.
Dialectical Behavior Therapy (DBT) is an evidence-based psychotherapy approach designed to help individuals regulate emotions, tolerate distress, build healthier relationships, and develop mindfulness skills. Originally developed for individuals with borderline
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If you or someone you care about is struggling with addiction or mental health challenges, we are here to help. At Lionheart Behavioral Health, we provide a safe, nonjudgmental space where you can begin the healing process. No matter where you are on your path, we’re ready to help you build a healthier, more fulfilling life—one step at a time. Reach out today, and let’s begin this journey together.